Ready to feel at home in your body and finally in control of your food choices?
Why you should book
Do you ever feel like food has more control over you than you’d like? Many people struggle with patterns such as:
- Emotional eating – turning to food for comfort, stress relief, or distraction.
- Conform eating – eating to fit in with others, even when it doesn’t feel right for you.
- Punishment eating – restricting or overeating as a way of coping with guilt, shame, or self‑criticism.
- Mindless eating – eating without awareness, often out of habit rather than hunger.
These patterns can leave you feeling disconnected from your body and out of harmony with your choices.
What You’ll Gain:
- A calmer, more focused mind
- Confidence in your body and food choices
- Tools to create lasting change without pressure or perfection
What’s Included:
- Two visualisation recordings
- One intake consultation
- One hypnotherapy session
- A personalised recording
- Support materials and resources
- Follow-up care
Duration: 6–8 weeks
Investment: £500
“I came to Kelly for punishment/emotional eating, and the therapy has truly worked for me. Despite several stressful events since, I haven’t once turned to food for comfort. For the first time in my life, I can recognise when I’m hungry and when I’ve had enough. Kelly is a fantastic hypnotherapist with the perfect voice and temperament to put you at ease. If I ever needed to, I would happily take this journey again.”
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